Replenishing Retreats for Families

in Portugal and Spain

Come as a mother. Leave as yourself.
A week to soften, reconnect and be cared for — while your child is lovingly held nearby.

Motherhood is a story of deep love.
But somewhere along the way, you forget to include yourself in the care you give so freely.

Mind The Mom Retreats was born from that pause — the moment when, in the stillness, you remember who you are.

While your child is embraced by loving hands, you’ll have space to rest, be seen, and feel whole again.

This is not just a holiday.
It’s a return — to you.

A space made for both of you.

Enjoy a week designed to restore your rhythm — without stepping away from your child.

Our retreats offer the perfect balance between well-being and connection.
You’ll be guided through daily yoga, meditation, enriching workshops, and therapeutic treatments tailored just for you.
Meanwhile, your little one will enjoy playful, age-appropriate activities led with care and intention — always nearby, never in the way.

You don’t have to choose between caring and being cared for.


Here, you receive both.

Have any questions? Feel free to reach out for more information!

Upcoming Retreats

  • Nurture & Bloom: A Journey of Self-love and Connection

    Mother & Child Retreat

    May 11 to 17 - 7 days/6 nights
    Carvoeiro - Algarve, Portugal

  • Nurture & Bloom: A Journey of Self-love and Connection

    Mother & Child Retreat

    May 18 to 24 - 7 days/6 nights
    Carvoeiro - Algarve, Portugal

  • Autumn Bliss: Embrace Peace and Connection

    Mother & Child Retreat

    October 12 to 18 - 7 days/6nights Ibiza, Spain

What the moms are saying

  • “The aspects I loved most were the supportive community of other mothers and the thoughtful balance of individual and group activities. Sharing experiences with other moms helped me realize I wasn’t alone in my challenges. The retreat wasn’t just about pampering yourself; it was about gaining new perspectives, learning, and finding strength in shared experiences.”

    Sinem, Turkey

  • “My toddler and I had an amazing time at Mind The Mom retreat. It was a great way to relax, be at peace and reconnect with myself. I came out if this retreat pampered, regenerated and fully recharged to go back to my busy life of working mom.”

    Esther, France

  • “I really enjoyed the week where I could fully relax and reconnect to myself. Every detail of the week's schedule is thoughtful, filled with love and perfect for moms. The week felt like having the „village“ around, which we don’t have in our busy city life.“”

    Sophia, Germany

  • "It was a really restorative experience and an opportunity to release stress and just 'be'. I was able to slow down and practise being more present with my son, to play with him, listen to him, eat meals with him all listen to him without feeling under any pressure or rushed. "

    Ree, United Kigdom

  • “I really appreciated being around other mothers. I didn't really have a chance to meet other mothers, so it was great sharing experiences, talking about motherhood and other stuff. Great surroundings as well to do so. The location was lovely, the garden and the pools were amazing! Thank you again Juliana for the super organization and to all the mums who made it special!”

    Faryda, The Netherlands