Holding space for the woman within the mother
We craft retreats for mothers and children, but above all,
we care for the woman who carries the world
Come as a mother. Leave as yourself.
This is not just a week away. It’s a return.
To breathe, to presence, to the woman at the heart of it all.
Motherhood is a love story, but somewhere in the giving, you forget to include yourself in the care.
At Mind The Mom, we create space for you to be held, not just needed.
Discover your next experience
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The Woman Within: where the mother comes home to herself.
Mother & Child Retreat
October 25 to 30 - 6 days / 5 nights
Lagos - Algarve, Portugal -
Join the 2027 waitlist
Mother & Child Retreat
You take care of everyone… but who’s taking care of you?
We tend to the details that take care of you
from nourishing meals to soft linens and unhurried mornings - every detail is a quiet reminder that you're allowed to receive. Here, you can finally exhale.
We turn the gathering of mothers into a space of care
this isn't just about connection - it's about belonging. A circle where no one has to perform, where stories are shared and every mother feels seen.
We offer the stillness that reveals the forgotten parts
in this stillness, something shifts. You remember who you are - not despite motherhood, but beyond it. And you return home, to yourself.
A space for both of you.
While your child is lovingly cared for nearby, you’ll be gently guided through a rhythm that supports your own pace.
Daily yoga, nourishing meals, therapeutic sessions, and slow mornings. Everything designed so you can receive guilt-free.
You don’t have to choose between caring and being cared for.
Here, you receive both.
Q&A
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Not at all. All ages are welcome. For little ones under 18 months, we offer one-to-one childcare to make sure their unique needs, especially around sleep and food, are fully respected.
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Yes, absolutely. Just let us know in advance and our lovely kitchen team will make sure every meal is safe and suitable for you and your child.
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Yes, many of our mums bring two little ones. Just let us know their ages when booking so we can plan everything with care.
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Your accommodation, daily yoga classes, all workshops (for mothers and for children), all meals, and childcare during the scheduled hours are included. Extras like massages can be booked separately.
Please note that flights and transfers are not included in the retreat price.
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No problem at all. Children connect beautifully through play. Plus, our team speaks several languages including Portuguese, Spanish and German, so we do our best to make everyone feel at home.
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Not at all. All sessions are gentle and adaptable - whether you’ve never stepped on a mat or have a regular practice, you’ll be supported.
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We offer four hours per day so you can join yoga, rest, or simply have a moment to yourself. If you like, additional child care is available for an extra fee.
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Mornings are just for you - with daily yoga, nourishing workshops, and a peaceful solo brunch while your little one is lovingly cared for.
Afternoons are more flexible, with space to rest, explore, or join optional activities. On some days, we gather for sweet mother-child moments like yoga, cooking together, or a beach trip with the group.
Every day flows gently, always with space to follow your own rhythm.
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Yes, absolutely. If there’s someone special you’d like to share this experience with — your mum, sister, or a close friend - they’re welcome to join for an extra fee. Just let us know when booking so we can arrange the room and childcare accordingly.
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Life with children is unpredictable — we truly understand. While we’re not able to offer refunds in most cases, the full cancellation policy is outlined in our terms and conditions.
We highly recommend booking travel insurance to protect your plans, just in case something changes.
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Yes. We want this to be accessible, so flexible payment plans are available. When booking, you can choose to pay in full or split the total into up to three instalments — whatever works best for you.