Mother and Child Yoga Retreats in Portugal
Mind the Mom retreats are specially planned to allow you to unwind guilt-free each day while making
special memories with your little ones and new found life long friends.
Upcoming Retreats
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.
— Eleanor Brown
Nourish Yourself First, See How Much More You Can Give.
See below, how to join our next Retreat. You deserve it Mama.
OCTOBER/NOVEMBER 2022 ALGARVE
Enter the balance of time for yourself, knowing that your child is safe and thriving; and time with your child after replenshing yourself. Step into a safe space where both you and your child are cared for and held. Let go.
Past Retreats
“It’s not selfish to love yourself, take care of yourself, and to make happiness a priority. It’s necessary.”
— Mandy Hale
THE FRIENDSHIPS MADE, THE PEER TO PEER SUPPORT IS INVALUABLE. MOTHERS NEED MOTHERS
“COMMUNITY IS IMMUNITY”
-Rachelle Garcia Seliga
